Welcome

Life involves both the unfolding, and ongoing development of our being; in body, mind, heart and spirit. If you are looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals. My approach to life coaching utilizes practical as well as spiritual/mindful methodologies. I hold over seventeen years of experience in clinical psychology and over twenty years in the spiritual arts and research sciences. 
 
As a compassionate life coach we will explore areas for growth and transformation in a positive way. By applying both complementary and reflective techniques, we will evaluate any perceptions, beliefs or behaviors that may be limiting you, and work together to help you further grow.

I provide a confidential and professional relationship in which you can identify your concerns and create new mental approaches and action plans for the future.

The art of relaxation brings out the power that exists within you, through relaxation, 

 you can experience, your infinite capabilities.   ~ Amma.